LET’S BE FRANK WHEN IT COMES TO GIVING

Matthew 6:3-4:  “But when you give to the poor and do acts of kindness, do not let your left hand know what your right hand is doing (give in complete secrecy), so that your charitable acts will be done in secret; and your Father who sees what is done in secret will reward you”. 

A post popped up on one of my social media feeds this morning about the act of giving and those who attempt to wear it like a badge.  It made me think about generosity, altruism and the various personalities I’ve encountered during my years.

There’s a popular expression that says, “If you want to know the character of any man, watch how he treats those who can do nothing for him.”   I’ve always found this to be true.  There’s an unwritten rule among women in the dating world that suggests to watch how their date treats the waitstaff in a restaurant.  Character is often invisible to the eye but presents itself through unspoken action. 

The same can be said about acts of altruism and a generous nature.  Frank Sinatra, the crooning superstar affectionately known as “Ol’ Blue Eyes,” was also known to have a complicated disposition and volatile temper, both of which were eclipsed by his eminent kindness and overflowing generosity to those in his orbit.  There are countless stories of him writing that much-needed check, of paying off an incurred debt for a friend or once the college tuition of the young waitress in his favorite coffee shop, and the legendary tips given to service staff with the concealed palm of his hand.  While it would be rare for someone of his stature not to be acknowledged for their philanthropic work on the world stage, his most meaningful acts of giving were cloaked in anonymity.

In my everyday experience, the most generous people are often those who can less afford to give of their material wealth.  If you ever find yourself in need of a hot meal, or a safe place to rest for a moment, seek out those who are of less fortune but rich in empathy, for they are the most willing to share.  Empathy is born of one’s own struggles that forge a sympathetic knowing of what another is experiencing.  A loving heart, enlightened by the trials of adversity, creates in a person one who is earnest to help their brother in a time of need. 

I once knew a woman who had a self-serving sense of charity.  During her evening walks with a friend, they encountered a homeless man on their route.  Upon discovering it was this man’s birthday during one encounter, they treated him to a chicken dinner from a neighborhood take-out.  Afterward, she went on to regale anyone who would listen about her act of noblesse.  The “birthday dinner story” had a longer life span than a Queen termite.  For $11.99, a marinated chicken thigh with a side of seasoned rice elevated her to Mother Teresa in her mind. A sentiment she was only too eager to share.

Giving should always be done with a willing heart and when possible, in private. The reward is in the feeling one gets from knowing another’s burden was lessened, if even for a moment, and that the shared invisible connection we have to others was given a jolt of love ignited by you.  If you want to alleviate your troubles for a day, be of service to others.

And be like Frank.  Sing, swagger, love hard and rumble, but be your own version of Mr. Anonymous. 

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THE BUBBLE POST

I’m taking the lazy way out with this post, as the sun is shining and the outdoors are calling my name. I’ve chosen a few songs to convey a message that’s usually left to words, only this time I’ve solicited the help of a sound bubble to transport your thoughts to another time and place.

While words are incredibly powerful, the two greatest channels of emotional recall are aroma and sound. A certain aroma can instantaneously carry us back to our grandmother’s kitchen, as if she were there in front of us, stirring the saucepan that brought to life her delicious food, or hearing the first notes of a song that turns on a light to an etched memory. 

Slip on your headphones, take off your shoes, and let’s float off together in our sound bubbles.

THE FINDING YOUR WAY BUBBLE

It was a time of firsts and a time of wonder. If you’re a man, chances are your hair was 3” longer than it is now, and if you’re a woman, you’ll remember taking two hours to decide which pair of identical looking jeans to wear on a date.  It was a time when the strength of our bodies had to mask the weakness of insecurity that lay beneath the surface of blossoming adulthood. 

We were neophytes with freshly minted driver’s licenses, acting as if we had it figured out when in truth, we knew there was still much to learn.

THE EMERGING LOVE BUBBLE

The memories that embrace emerging love can bring us back to a time when first dates were elevated to linen tablecloths and after-hour nightclubs, and weekend getaways were a promise in the future.  It was a time when tumbling into passion was the easy part, and navigating future steps were left to a more level head.

Many men believe the way to a woman’s erogenous zones is through the whispering of sweet nothings in her ear and some smooth moves, and really, all that’s needed is the sound of a saxophone. 

THE GRIEF BUBBLE

I can’t type this paragraph without tears, for the first few notes of this beautiful instrumental pull me back to the mournful days of my father’s passing.  The grief bubble is one that stays with us for a lifetime, as time does not heal wounds, it simply brings acceptance of them. Grief is an inescapable emotion in every lifetime, for each of us will experience the loss of someone we love. 

The irony of grief is that it comes with instructions to move through it, yet the road through it is filled with holes that can swallow us into stagnation.   When grief enters your life, you must first introduce yourself, then ask for it to remain still as you progress with it, knowing it’s found a permanent home somewhere in your heart.

THE FOOT LOOSE AND FANCY-FREE BUBBLE

If you find yourself smiling in a mischievous way, it’s because this bubble resurrects a time when our bodies were accomplices to our minds, keeping us fit, energetic, and blissfully unaware of our own invincibility. It was an age of devil-may-care decisions, when all that seemed to matter was the twinkle of a star-filled night, not the morning that inevitably followed. Secrets were entrusted to a chosen few, and feeling cool came as naturally as we believed we were.

It was to know the exhilarating confidence of a gambler on a lucky streak.  

THE RENAISSANCE PERSON BUBBLE

My first thought was one of Jeff Goldblum attempting to channel his inner Thelonious Monk, but I then realized this seasoned actor, who to this day disrupts my mind with memories of wire-like fly hairs emerging from his SFX-enhanced back, is simply in his renaissance bubble, a time in life when all of his talents are coming out to play in no particular order.  Pitching apartment rentals is not his final act. 

That’s the beauty of aging.  We get to color outside of the lines without fear of criticism, for if there is criticism, we typically don’t give a flying fig.  I get the sense Jeff knows this well.  I’m sure he has a pocket of troubles like the rest of us, only now, he chooses to jive at a keyboard, in between gigs of acting and being a commercial spokesperson.  Who knows, he may also make a mean marinara sauce. 

If you’re on the Back 9, take a page from Jeff’s book.   Let your restrained talents shine, with a flying fig-less attitude. And never allow anyone to burst your bubble.

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TAKING A CHANCE ON … AGE

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” (Robin Sharma)

The ABC television network scored a cultural phenomenon with the recent hit of “The Golden Bachelor” this past year.  The Golden Bachelor is the elder paternal spin-off of their immensely popular romance reality show, “The Bachelor.”  In this geriatric version, female sexagenarians, and septuagenarians, all attractively preserved with the assumed number of nips and tucks, vie for the affection of a silver fox male, whose #1 audition criteria was to look fetching in a tuxedo. The ultimate prize is a last chance at love in their sunset years.  Who knew the introduction of a little blue pill a quarter of a century ago would make senior sex trendy? 

In this season, Gerry, a widower from Indiana at 72 years of age and the Golden Bachelor, chose a woman named Theresa, a widow from New Jersey who at 70 years is admirably fit, to be his happily ever after until the inevitable happens.  It culminated with a final rose ceremony complete with a Neil Lane engagement ring and just enough schmaltz to make it endearing, if not entirely believable.  A ratings bonanza in the form of a televised wedding was to come.   

It came as less of a shock to millions when a mere three months after the nuptials, Gerry and Theresa officially decided to call it quits.  Marriage is a challenge at any age, much more so when it’s done in front of millions of viewers at an age when both spouses, who may have hope in their heart, are still set in their ways.  Acquired life experience doesn’t safeguard against divorce. 

Theresa wrote a thoughtful post on her social media page expressing that while she was disappointed in this outcome, she did not regret a minute of the experience.  I applauded her.  How many of us, particularly at 70 years of age, are willing to step that far out of our comfort zone to reach for a brass ring?  It is an experience that will propel her spirit until her last days, and one that her grandchildren will reminisce about in decades to come. 

Stepping outside of our comfort zone is where the magic lies.  Henry David Thoreau philosophized that “most men lead lives of quiet desperation,” and he’s right.  Playing it safe and close to the vest guarantees less drama in an admittedly crazy world but robs us of the thrill that comes with taking a chance, and an unexpected reward.

The gift of being a sexagenarian-plus is that we tend to care much less about what others think or fear the outcome in risk-taking, and delight more in doing it.  In a life that is probably comprised of many “been there, done that” moments, why not do it again, only this time with a less encumbered spirit?  And, at 60-and-70-ish, you are old enough to have earned a respectable reputation of stability, yet still young enough to avoid the label of eccentric.  It’s the “Three Little Bears” storybook version of chance taking; the bed you choose is soft enough to land, while providing the right amount of bounce. 

When you’re a 40 year old and make an out-of-the-blue phone call to an old flame you dated 20 years ago, it could be considered drunk dialing and perhaps desperate.  When you’re 60, it’s thought to be nostalgic and sentimental. With that AARP card comes a “Get Out of Jail Free” pass with many of our social interactions, and the opportunity to create legendary anecdotes that pair well with a glass of Chardonnay. 

Without risk comes very little reward.  We can remain quiet until we turn to dust, or we can take a leap and use the excuse of our rank to swim in the river of the exciting and uninhibited.  And should you take that chance and develop a case of risk-taker’s remorse, you can always place the blame on some blood pressure medication.  Who’s to know the truth, except your slightly tipsy friend, already two chardonnays in and laughing at your anecdote.

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CALL ME

“Certain kinds of intimacy emerge on a phone call that might never occur if you were sitting right next to the other person.” (Errol Morris)

Techno Wizards have taken a big bite out of the dating dance.   With its swipe-left, swipe-right mentality that offers up an instantaneous array of winnowed profile pics throughout the globe, faster than a Horn & Hardart automat used to dispense egg salad sandwiches, it’s become a disorienting game of “Let’s Make A Deal.”  If you settle for Swipe #1, you may have missed out on the prize behind Swipe #2 or #3, if only you had delved a little deeper.  Singlehood has devolved into a box of cracker jacks. 

The Swipe generation will never know the excitement that came with a limited means of communication, and the element of surprise and anticipation it could bring.  Before mobile phones became an appendage to our physical forms, we were left to our own devices, which for most of us consisted of an analog landline and its trusty sidekick, the answering machine. After a night on the town, a blinking red light on your answering machine the next day was a figurative call from Monty Hall, telling you that either you’ve won a velvet clad living room set from Drexel Heritage, or a lifetime supply of Rice-A-Roni … Could it be that handsome guy you spent half the night swaying with on the dance floor, or is it Bamberger’s department store, calling to remind you that your charge card payment was due on the 1st?

Socializing with the hopes of meeting a potential love interest, and without the armor of a text or email, made introductions a safari-like experience.  You both had to be game, and once your eyes locked onto a target, the hunt began.   The awareness of small talk lessened as the intensity of the eye gaze increased, and after all, who was really listening?  The primal need to size up a potential mate first, through magical pheromones and a quick glance at their shoes, took precedence.  “Can I buy you a drink?” had a liquifying way of sounding in one’s imagination like, “What are you doing the rest of your life?” depending upon how attracted you were, and how many gin and tonics you may have consumed.  And then there was the escalation of the electrical current passing between the two of you, a sensation that an LCD screen can never duplicate. 

“I’ll call you…” became the mating dance sign-off, a wrap up to the initial encounter with a desired intent to keep the dance going.  And there were tricks that came with giving your phone number on a piece of paper that a test call to their cell phone as a means of securing your number on their call log would never allow.  That machismo guy who wouldn’t take no for an answer, and who appeared to be easier to get rid of by reciting your number?  You simply gave an incorrect digit at the end of it.  It offered up the option to pretend they had mistakenly written it down should you ever run into them at a local deli. 

The best part of the promise of “I’ll call you…” was receiving the actual call.   With measured breathing and the right modulation to your voice, it expressed a flirtation that could never be captured on Facetime.  There was a mystery attached to the voice at the end of the receiver that fueled the getting-to-know-you banter, and if all went well, culminated in the anticipation of that first date.  It was a simmer instead of a boil. Getting from one step to the next without instantaneous gratification was half of the thrill, and a missed call or two made it even more fun. 

There’s something in the nature of a phone call that a text will never replace.  It’s having a 3-course meal instead of Chicken McNuggets on the go.  As for me, I’m reasonably up to date with technology and new apps, and I believe the world would be a much larger place without email.  Still, I’ll never forget the twinge of excitement at seeing that blinking red light, at a time when anything and anyone seemed possible. 

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UN CROISSANT ET UNE NOUVELLE VIE, S’IL TE PLAIT

In 2010, I became a living cliché and ran off to Paris for a few months to find myself.  It was a well-timed and well-deserved sabbatical after what had been a string of arduous years prior.  Like any respectable heroine on the pages of a plummy novel, I packed too many suitcases, spent in excess time conjuring images of the perfect place to be idle with a notebook in one hand and a glass of rosé in the other, and bought a black cashmere beret before locking the door to my life at home.  I was restless, roving, and ready.

I rented a cozy apartment in the 4th arrondissement that exuded charm upon entering and was roomy enough to glide through its space unencumbered yet had an intimate feel to envision a moveable feast set on the table while Hemingway regaled with tales of life and literature.  The ornate wrought-iron railings that protected the elongated, stately windows beckoned each morning with a flitting visit from a neighborhood bird, reminding me that there was a buttery croissant awaiting in the café below. 

As with most retreats from reality, I relished being hedonistic with my time, luxuriating in the unpredictable chronology that comprised my day. I spent hours in communion with art, minutes on the Metro, and embraced the suspension of any clock as I walked aimlessly to the next fabulous destination.  In Paris, my days and nights were gleefully without structure; lunch in Montmartre flowed into evenings at the Bercy, and a midnight concert in a candlelit cathedral came with an element of surprise as to what level of light would greet you upon returning home.  In Paris, time is the rebel child in a family of framework.

One of the joys of traveling to a place where you’re unknown is not the thrill of being able to bluff your way into being someone you’re not, but rather the freedom to be who you truly are beneath the quotidian of life. There’s gratification in a shared story with a stranger that in time will fade from their ears, and the divulgence of a surname that is unnecessary for casual acquaintance. What’s more exciting is the sensation of meeting someone new, someone with whom you won’t share a tomorrow. The encounter becomes a page from a newly opened book, with the shared camaraderie archived as you move on to the next chapter.

It’s effortless to fall in love with Paris.  With its beauty and gilded architecture, cuisine that looks as sumptuous as it tastes, gardens whose trees stand guard like graceful ballerinas, and the open-air markets with their hues of floral splendor and hints of Provençale herbs that resemble a Monet still life come to life, it’s uncomplicated in the spell it casts.

The real beauty of Paris isn’t its façade. It’s its presence. It possesses an attitude that seizes the air with a fragrancy that drifts into the mind of its dwellers, a gentle reminder to savor life through the imbuement of all that is aesthetic and pleasing to the senses. It’s a philosophy that embraces the small subtleties of beauty with each day to conclude a life well-lived, more than a monumental event that overtakes a year. It’s the instinct to set a gorgeous array of flowers on the dinner table, knowing it will make the meal appreciably better. It’s the secret of less is often more, and that beauty is most beautiful when it’s allowed to be understated. Paris lives in the moment, not waiting for a special occasion to shine.

Although my love affair with Paris was all too brief, it guided a change to the way I think.  I now see colors where there was once black and white.  It gave me the call to courage needed to move my life across the country and begin a new chapter at a time when many of my peers were nestling into the familiar.   The imprint of its experience helped to endure the challenging times that scattered about the years that followed, knowing that behind every storm cloud, awaits the possibility of a joyful reward.

I left Paris with more than memories. I carried home a quieter understanding that a joyful life is built not from extraordinary moments, but from paying closer attention to ordinary ones.

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I’LL BE SEEING YOU, THE OG VERSION

“It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting older doesn’t appeal to anyone.” (Andy Rooney)

When I was 12-years old, I would race home from the park around the block from my house on a Friday evening, obeying the sound of the 8 p.m. fire station whistle, and giving a quick wave to my friends who still lingered, all to get home in time for my date with the television.  “The Partridge Family” was dominating the ABC time slot, and it was the perfect reward for a homework filled week. 

They were days of pre-DVRs and limited channels, and watching your favorite show, at any time and as many times, was still a technological embryo.  Back in the 70’s, if you missed a new episode of a show that aired on a certain date, it came with consequences.   It would be months before the network’s rerun season began, and I wasn’t about to take the risk.  My pre-teen heart had an all-consuming, mad crush on David Cassidy.

With his slender build, shaggy hair, and impossibly handsome face, I thought he was the most beautiful guy in the world. The cool clothes, hip bell bottoms and occasional puka shells he donned only added to his appeal.  And he could sing.  I imagine for every love-sick young girl listening to the sound of his voice, “I Think I Love You,” with his complete conviction, convinced them that somehow it was directed at them. 

A teen idol becomes permanently frozen in our memory as the version of themselves who first captured our hearts. I remember decades later watching David Cassidy on Larry King Live, a few years before his untimely passing, and listening to him speak of the trials and tribulations he endured throughout most of his life, most notably his relentless battle with alcoholism. 

As with most people who age naturally, his youthful looks were a fragment of the past, washed over with the weathering the years attach to our face with time.   His story was honest and brave; his vulnerability spoke with the strength required to make an impact.  He earned the respect my resurrected memory offered as I recalled the version of this beautiful man who was once the object of many a teen heart’s desire. 

Isn’t it the way for most of us?  We awaken each morning, before our eyes adjust to the new day, feeling as though we’re still the glossier, more vibrant versions of ourselves, even if it shares space with a few more aches and pains.  It’s not until we first look in the mirror and see a stranger in the reflection who we think we recognize, or worse wonder, is that my mother staring back at me? 

If we can get past the initial bewilderment, we can realize that aging need not be as painful as a root canal if it’s accepted and embraced.  Think back to a time when you ran into an old friend you hadn’t seen in decades.  Chances are you both stared silently at first, trying to take in the aged version standing before you, and giving your eyes the appropriate time to adjust to the difference. A glint from behind their eyes then reassured you that this is the same person you shared conversation and laughs with, only time has remodeled the building.

Every gray hair and fine line is God’s permission slip to live another day. Not everyone receives one, and that makes aging less an insult than a privilege; proof that you’ve gained entrance to the club.  It’s a gift that is not bestowed to everyone, and with the proper mindset, and some luck in life, comes with a bow. 

In my opinion, Ali McGraw, the American actress and activist, is a woman who has mastered aging gracefully and beautifully.  At 84 years old, her mature face is highlighted perfectly with the gentle sweep of cosmetics, her resplendent silver hair gorgeously maintained.  More importantly, she owns a face that seems to convey peace and wisdom that cannot be replicated with a scalpel.  

When we finally accept that every passing year is a gold star on life’s exam, wrinkles become less a sentence than a badge of honor. And for those of us who prefer to wear our badges a little more discreetly, a small tweak here and there can remain our little secret.

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THE THUNDERBOLT … CUPID’S BEST SHOT

Many of us have certain habits and behavior that we’d prefer keep quiet … those 1 a.m. snacks consisting of peculiar food pairings that would make most sober people queasy on sight, or watching a reality television show that’s considered witless, the type that is often followed by a social media comment that groans “well, that’s an hour of my life I’ll never get back.” Still, there is something captivating about these shows when approached with a Margaret Mead mindset. Humans are fascinating creatures in their known habitats, even the crazy ones.

I’ve become strangely engaged with the Lifetime series, “Married At First Sight.”  It’s based on the premise of arranged marriage, which is still prevalent in certain cultures. A team of “experts” select people who are eager to be married, usually after years of dating Mr./Ms. Wrong, who are then matched with an equally willing partner, based on a formulaic comparison of compatibility, personality, physical appearance, and lifestyle.

Another way to describe it would be a scripted trainwreck imparting just enough hope for a happily ever after, with bookies setting the line at the same odds Cinderella had when Prince Charming returned her untraceable glass slipper. Cinderella may have beaten the book, but unfortunately the majority of these embellished attired and tuxedo clad hopefuls do not.  Reality shows are provoked by ratings, which translate into revenue, which crown viewers as the God Plutus in the eyes of the media. Drama is imperative.

It should come as no surprise that conflict, coupled with an overabundance of libations, and the flipping of a table for good measure, is encouraged. With Married At First Sight, viewers are drawn in by the quirky bride walking down the aisle with an objet d’art in the form of a feathered bird pinned to her veil as she sets eyes for the first time upon her nervous groom, who happens to be wearing a fez.

To keep viewers engaged, the altar meet-and-greets are steeped with elements of surprise, such as an intoxicated bride who needs to take a rest in the grass before making that trek down the aisle to her matrimonial match, or the alpha female, all glossed and curled, who immediately senses the beta in the bow tie standing to her right.  Viewers become cats with a non-fatal curiosity that purrs, “How will this turn out?” 

I believe in love at first sight. Italians call it the “thunderbolt,” an instantaneous burst of intense love, a direct hit of Cupid’s arrow, when a person meets their romantic ideal. What film buff can forget the iconic scene in “The Godfather,” when Michael Corleone first sets his eyes on Apollonia, the woman he marries in Sicily. Upon seeing his future bride for the first time, Michael stops cold in his tracks, speechless, as he gazes upon her beauty. Within a half-hour, he’s sitting at a wooden table on the rustic porch of her father’s cafe, sipping homemade wine and declaring he intends to marry his daughter.

I call it meeting your “template,” based on a theory I have of romantic love. It’s more than simply an intense physical attraction, it’s the mystical and perfect confluence of physical features melded together, wrapped in a familiar feeling and a predestined essence. It’s the image imprinted in the subconscious of a young girl playing with her Barbie dolls, or the boy watching a movie with a flaxen-haired heroine, who thinks,“she is so pretty.” 

We carry that template long into adulthood, with pieces of it emerging in various love interests. But when you meet your perfect template, available and equally interested in you, there’s an unyielding resin that will keep a fulfilling relationship connected with a devotion that withstands the test of time.

I recently watched a heartwarming video of a married couple in their 90’s, reflecting on the secrets to their 70-year marriage.  After listing traits known to enhance a loving relationship such as knowing how to resolve arguments, being kind to each other and being supportive, the husband added his favorite element – he still loved seeing his wife’s face on the pillow beside him each morning, after all of the years.  

The power of the template.

The next time you come across a Picasso painting of a figure with two noses converging near a forehead and a jumble of incongruent features, think of it as I do … somewhere during his childhood his template became erased, and he’s simply trying to recapture it.

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A SIGN, SONG & A WONDER

In the mid-1980’s, before iTunes, and before the internet, and at a time when information wasn’t a keystroke away, I would listen to a Latin music station on the stereo system that rested atop the large dresser in my bedroom. My favorite part of the program was the closing, when the DJ would give his sign-off in Spanish and play a beautiful instrumental song. Although I did not understand what he said, it didn’t matter. The intonation of his voice was so heartfelt, and the chosen tune so hopeful, I just knew he was wishing me well.

After one show, the DJ ended the program with a song that was so hauntingly beautiful it became an “earworm,” a song I couldn’t get out of my head.  He must have acknowledged the name of it and the artist, but it went past me. I became obsessed with this song; I just had to know its name. I phoned the radio station headquartered in Paterson, NJ, explained the information I was seeking, and met with a round of attempts to connect me to the right department until my call disconnected somewhere along the chain. I continued to listen to the program for weeks after without success. The song evaded me.

Without the help of modern-day technology, I found myself walking into small Mom & Pop records stores in Greenwich Village in NYC, trying to warble the melody in my terribly off-key voice, in a determined attempt to identify it. Embarrassment was the last thing I cared about; I was on a mission. After what felt like too many exercises in futility, I shrugged it off as something that was not meant to be. Still, I thought of it as the most beautiful song I had ever heard.

One weekday morning thirty-plus years later, now living in southern California, I was sitting on a remote section of a Los Angeles beach gazing into a day that looked almost unreal, where the sky and horizon dissolved into one another, and the colors of the sky presented as pixels of high definition.  While enjoying the peace and sunshine that washed over me, and meditating on my future, I opened the YouTube app on my phone, setting it to auto-play to enjoy some instrumental background music.  

Ten minutes into the playlist, as I watched the playful dolphins somersault in the distance and contemplating if I was where I was meant to be at this point in my life, the hauntingly beautiful song that had eluded me for decades, began to play. In a suspended moment of both excitement and disbelief, I carefully looked down at the screen and there it was, the elusive melody: “Piano” by the great composer Bebu Silvetti.

I turned the volume up as loudly as my ears could manage and continued to stare into the ocean, thanking God repeatedly, not only for finally revealing the song’s identity, but for confirming to me, in a supernatural sense, that yes, I was exactly where I was meant to be in this part of my journey. Since then, “Piano” has become a favorite I’ve never tired of, carrying me back to that peaceful stretch of California beach where, for one unforgettable morning, life felt perfectly aligned.

A few years after that magical morning, I came face-to-face with a cancer diagnosis. As shocking and devastating as it was for my mind to absorb that reality, and my body to endure the accompanying treatments, there was a quiet assurance inside of me that knew I was in the right place at the right time to navigate this trial.  The battle has been tough and debilitating at times, but the California sunshine, the steadfast warmth, and as I choose to believe, the prescient dolphins who enjoy nothing more than conveying joy, were there to provide encouragement. Whenever I hear that melody now, I’m reminded that some answers arrive exactly when they’re meant to—not because we stop searching, but because life has finally caught up with the question.

The paradox of life is that we are granted both free-will and a predestined fate in the years gifted to us. Our Creator understood this long before we entered the world and gave us a spiritual GPS system called intuition to guide us through. We may not be able to escape all the lessons and circumstances we came to experience, but we can choose to honor ourselves and consciously flourish with greater awareness by listening to this guiding voice within. 

And, on those occasions when we are smack dab in “the zone,” that sweet spot of awareness of all things in perfect order, and the appreciation of this great offering, the Universe will reward us with an unmistakable and glorious sign.

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WHEN THE BLINDERS FALL FROM YOUR EYES

Part of healing from any “dis-ease,” or at least what I believe, is to do the soul searching necessary to get to the emotional root causes your body has buried, the experiences and thoughts that manifest into deregulated cells, giving them power to come alive with physical disobedience.  My healing journey from cancer has followed suit; I was instructed to dig deep into my psyche with an unfiltered eye to examine what factors and experiences may have contributed to my body finally screaming out, “something’s gotta give!”

I did just that.  At first, it presented itself as a rabbit hole of discomfort and recoiling, of ripping off a band-aid halfway before leaving the task for another time because the shame of it, well, felt too shameful. Knowing this truthful exploration would be purifying, I prayed, and then prayed some more, to God to give me nothing less than clarity and crystal-clear vision. I longed to reach the point of saying “I finally get it … this is the truth of this situation, the beliefs that created it are no longer relevant or have power, and I can comfortably walk away from anything that isn’t aligned with my walk in the here and now …”

After all, doesn’t the Word tell us, “The truth shall set us free?” Little did I know I was about to become Eve, taking a bite out of the forbidden apple of truth.

The nakedness felt as though I was standing in a department store window, exposed, while pedestrian eyes fixated upon my soul.  It was painful.  I had to take an introspective look back into the ghosts of decades past to understand how what happened may have helped shape the mindset and belief system that encouraged these wayward cells into my body. 

For many of us, it’s more than we’d readily care to share on a public forum, me included. Every revelatory experience of peeling away the layers and seeing things for what they really are – and more importantly, as they really were – is simply too raw.  It’s truthful to say that when we’re able to sit back with distance and an objective eye and can witness the seminal events of our past as they actually happened, not as we thought or hoped they did, it is surprisingly cathartic.  You become the teacher grading the exam of a student you’ve never met; it’s your red pen that knows to circle the accurate answers, correcting what their pencil may have told the paper. 

I was able to relive times of faulty choices and some less-than-stellar moments of days bygone and forge through the eye-squinting that comes with resurrecting these buried memories, only to see what really led to certain trajectories in my life.  I gained the ability to see people I loved, and those I didn’t, as flesh-and-blood fallible humans, not the lionized or judgmental versions I had created in my mind.  

As God removed the blinders from my eyes, and the emotional intelligence I had always possessed in quantity came to the forefront, I relished in this new-found clarity.  The pieces of the puzzle started to press into each other, making sense out of what had been unaware. I began to see my life as a tapestry of regrets and mistakes woven into times of triumph, beauty and love. 

I came to understand that to ruminate on the past, which is now a long-faded hologram in time, knowing that the permanence of its end is real and nothing can be done to rewrite any differing outcome, is futile. The reward comes in understanding that as humans, we can only do what we know to do at any given moment. When we know better, we do better. 

Now that I’ve reached the stage in life where more years are behind me than in front of me, I cherish the clarity I’ve been gifted, and the ability to forgive, move on, and live as fearlessly as I possibly can before the end of my journey.  I treasure the ability to make decisions based on the reality of what is, and not what may be colored by unresolved patterns. I can live as I am, right now in the present, without disillusionment. 

One of the surprising lessons of cancer is that it introduces itself as fear, yet in actuality, it’s a catalyst to dissolve much of the longstanding fear in your life.

Let the truth set you free.  The joy and freedom that will come will far outweigh the initial discomfort the revelations bring to the surface. When you can release the people and behaviors that no longer serve you, and remain accepting of that which you know is intrinsically right for you, you’ll feel that you’ve arrived in the place that has the potential to make the remaining years of life both exhilarating and genuine.

I’m committed to making the days I have ahead as authentic as possible, and full of who I now am, without the insecurity of curating my life for the sake of others.  As Carl Jung wisely said, “The privilege of a lifetime is to become who you truly are.”  And if Jung is not your thing, take heed of the words the incomparable Janis Joplin reminds us of in “Me and Bobby McGee” ….

“Freedom’s just another word for nothin’ left to lose…” 

When it hits home that everything in this world is temporary, everything is fleeting and there really is nothing left to lose, you’ll stop hanging on so tightly and trust the process. It’s in the letting go that the peace you’ve so feverishly been chasing will wash over you in an undeniable wave.

Let Go.

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THE FICKLE INDEX FINGER OF FACEBOOK: To “Unfriend” or “Unfollow,” is that the Question?

Those little ions behind our LCD screens that make up our cyber space playground are getting heated! Facebook is an odd bird; it’s an obsession for some, a casual acquaintance for others, an electronic tabloid to go with our morning java or afternoon break. A place to give friends a high-five in the form of a thumbs-up, a place to share photos of your food, your dog or your latest vacation. A place to be silly, a place to be witty, and place to banter with strangers of similar thought, a place of computerized camaraderie that brightens a day, if only for a few minutes …

… and then there’s politics.

Memes with an orange hair comb over do battle with the nutty old man from the Muppets. Fiery Lefties and impassioned Righties comment and hit the “like” button with furor, “I’m right” “You’re wrong,” You say “To-MOT-oe” while I know it’s “To-MATE-oe” so let’s call the whole thing off.

Click. Unfriend. Ouch.

I was in my car last night listening to a drive-time political show on the commute home and went into a laughing fit over something that in actuality, isn’t really that funny, but just happens to strike you at a the moment. The hot topic naturally was what’s been happening with the recent terrorist attack in California and the president’s address, yada yada yada. A woman called in with an excitable tone in her voice and a pronounced southern drawl. She gave the show’s host her opinion on the matter and between catches of breath added, “I even had to UNFRIEND my son today!” The host responded to her comments then laughed, “Now go FRIEND your son again, and don’t let politics ruin your holiday.”

I had a belly-laugh. The thought of this woman, sitting behind her computer screen with perhaps a cigarette dangling from her terse lips or a cup of coffee wobbling near her mouse, and becoming so angry at something typed by a person who once came through her birth canal, struck me as funny. I envisioned her, slightly flushed, searching for the take down menu on her son’s profile page, a page that more than likely had a photo of her smiling with a cocktail in hand, swiftly banishing him from her wall of connected faces. “No Go-Pro dashboard camera for you this Christmas, young man!”

I’ve never unfriended anyone for a political opinion. I believe everyone is entitled to their beliefs, opinions and personal convictions and as long as they’re shared in a relatively civil and respectful manner, no name calling or over-the-top anger, it’s all fair game. The reason we live in such a great country is precisely because we’re free to state our opinion. And, to prevent those little political embers from becoming a full force flame, there’s a nifty little feature on Facebook called the “unfollow” button or “see less of so-and-so’s posts.” All can be enacted without hurt feelings, knee jerk reactions or the finality of unfriending.

If someone’s on your friend list, they’re most likely there for a reason. Either they’re someone you’re currently close friends with, someone from your past, a old friend or classmate, a friend from a job past or current, a friend of a friend or a ‘hey, let’s reconnect’ type of buddy. There were warm feelings at one time, and feelings can stay warm. It doesn’t matter if you’re Liberal, Conservative, Republican, Democrat or the person who still believes Ross Perot’s infomercial”Chicken Feathers, Deep Voodoo and the American Dream” didn’t get the recognition it deserved, it’s all okay … as long as respect is given.

So if your friend is looking through yellow tinted glasses and your’s are a shade of blue, just remember … there’s a green hue somewhere in there.

crazy angry man

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